Other · Nutrition facts

Bio Urtyp

193 kcal per 100 g, with 5.6 g protein, 33 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 63g
High fiber
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Bio UrtypNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
13% of calories
33 g
Carbs
77% of calories
2 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358100021 · Data last verified:

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4000358100021

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Common questions

How many calories are in Bio Urtyp?

Bio Urtyp by Pema has 193 kcal per 100 g. One serving (63 g) is about 122 kcal.

How much protein is in Bio Urtyp?

Bio Urtyp contains 5.6 g of protein per 100 g — about 3.5 g per 63 g serving.

Is Bio Urtyp high in carbs?

Yes — carbohydrates provide 77% of its calories (33 g per 100 g, of which 2.2 g is sugar). It also delivers 7.6 g of fiber.

Is Bio Urtyp a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Bio Urtyp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Bio Urtyp is 100 calories?

About 52 g of Bio Urtyp equals 100 kcal.

Is Bio Urtyp high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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