No Chicken Katsu Bites

No Chicken Katsu Bites has 343 kcal per 100 g.

No Chicken Katsu Bites contains 9.6 g of protein per 100 g.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (5 g), protein (9.6 g). Overall that places it in band B.

About 29 g of No Chicken Katsu Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.1 g sugar and 19.7 g fat (5 g saturated). Fat provides 53% of its calories, so portion size matters most here.