Poultry · Nutrition facts

Chicken 'n Waffle Sandwich

by Tyson

346 kcal per 100 g, with 11.5 g protein, 33.1 g carbs and 18.5 g fat. Full micronutrients and serving info below.

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Chicken 'n Waffle SandwichNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
11.5 g
Protein
13% of calories
33.1 g
Carbs
38% of calories
18.5 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.4g
Cholesterol38.5mg13% DV
Sodium515.4mg22% DV
Calcium15.4mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700055491 · Data last verified:

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Barcode

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0023700055491

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Common questions

How many calories are in Chicken 'n Waffle Sandwich?

Chicken 'n Waffle Sandwich by Tyson has 346 kcal per 100 g.

How much protein is in Chicken 'n Waffle Sandwich?

Chicken 'n Waffle Sandwich contains 11.5 g of protein per 100 g.

Is Chicken 'n Waffle Sandwich a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chicken 'n Waffle Sandwich high in sodium?

Yes — 515.4 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken 'n Waffle Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515.4 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Chicken 'n Waffle Sandwich is 100 calories?

About 29 g of Chicken 'n Waffle Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken 'n Waffle Sandwich high in sugar or fat?

Per 100 g it has 5.4 g sugar and 18.5 g fat. Fat provides 49% of its calories, so portion size matters most here.

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