Other · Nutrition facts

Nestle Corn Flakes Glutenfree Cerealien

382 kcal per 100 g, with 7.4 g protein, 82.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
Track it in the free Dietly app
Nestle Corn Flakes Glutenfree CerealienNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
82.9 g
Carbs
89% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar8.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium532mg23% DV
Potassium287.7mg6% DV
Calcium36.1mg3% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020023797 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5900020023797

Dietly — AI Calorie Counter

Log Nestle Corn Flakes Glutenfree Cerealien in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nestle Corn Flakes Glutenfree Cerealien?

Nestle Corn Flakes Glutenfree Cerealien by Nestlé,Cereal Partners Poland Toruń Pacific has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Nestle Corn Flakes Glutenfree Cerealien?

Nestle Corn Flakes Glutenfree Cerealien contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Nestle Corn Flakes Glutenfree Cerealien high in carbs?

Yes — carbohydrates provide 89% of its calories (82.9 g per 100 g, of which 8.8 g is sugar). It also delivers 4.2 g of fiber.

Is Nestle Corn Flakes Glutenfree Cerealien high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Nestle Corn Flakes Glutenfree Cerealien a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Nestle Corn Flakes Glutenfree Cerealien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (532 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Nestle Corn Flakes Glutenfree Cerealien is 100 calories?

About 26 g of Nestle Corn Flakes Glutenfree Cerealien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nestle Corn Flakes Glutenfree Cerealien high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API