Grains · Nutrition facts

Millville Kookies Cereal

368 kcal per 100 g, with 5.3 g protein, 84.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 38g
Calorie dense
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Millville Kookies CerealNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
5% of calories
84.2 g
Carbs
85% of calories
4 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar36.8g
Saturated fat0g0% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100044645 · Data last verified:

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4099100044645

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Common questions

How many calories are in Millville Kookies Cereal?

Millville Kookies Cereal by Aldi, Millville has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.

How much protein is in Millville Kookies Cereal?

Millville Kookies Cereal contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Millville Kookies Cereal high in carbs?

Yes — carbohydrates provide 85% of its calories (84.2 g per 100 g, of which 36.8 g is sugar). It also delivers 2 g of fiber.

Is Millville Kookies Cereal high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Millville Kookies Cereal high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Millville Kookies Cereal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (36.8 g), sodium (472 mg). Overall that places it in band D.

How much Millville Kookies Cereal is 100 calories?

About 27 g of Millville Kookies Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Millville Kookies Cereal high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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