Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100150506 · Data last verified:
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Common questions
How many calories are in Instant Enriched White Rice?
Instant Enriched White Rice by earthly GRAINS has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Instant Enriched White Rice?
Instant Enriched White Rice contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Instant Enriched White Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (82.2 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Instant Enriched White Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 82.2 g of carbs come from starch and fiber rather than sugar.
Is Instant Enriched White Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Instant Enriched White Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.
How much Instant Enriched White Rice is 100 calories?
About 28 g of Instant Enriched White Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Enriched White Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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