Grains · Nutrition facts

Lotao Zen Reis Pasta

355 kcal per 100 g, with 7.3 g protein, 77.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Lotao Zen Reis PastaNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
77.6 g
Carbs
90% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260237454274 · Data last verified:

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Barcode

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4260237454274

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Common questions

How many calories are in Lotao Zen Reis Pasta?

Lotao Zen Reis Pasta by Lotao has 355 kcal per 100 g.

How much protein is in Lotao Zen Reis Pasta?

Lotao Zen Reis Pasta contains 7.3 g of protein per 100 g.

Is Lotao Zen Reis Pasta high in carbs?

Yes — carbohydrates provide 90% of its calories (77.6 g per 100 g, of which 0.3 g is sugar). It also delivers 2.1 g of fiber.

Is Lotao Zen Reis Pasta low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 77.6 g of carbs come from starch and fiber rather than sugar.

Why does Lotao Zen Reis Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.

How much Lotao Zen Reis Pasta is 100 calories?

About 28 g of Lotao Zen Reis Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lotao Zen Reis Pasta high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Lotao Zen Reis Pasta high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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