Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615972350 · Data last verified:
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Common questions
How many calories are in Maiswaffeln Quinoa?
Maiswaffeln Quinoa by Ener bio, Rossmann has 340 kcal per 100 g.
How much protein is in Maiswaffeln Quinoa?
Maiswaffeln Quinoa contains 5.4 g of protein per 100 g.
Is Maiswaffeln Quinoa high in carbs?
Yes — carbohydrates provide 90% of its calories (75 g per 100 g, of which 0.6 g is sugar). It also delivers 3.2 g of fiber.
Is Maiswaffeln Quinoa low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Maiswaffeln Quinoa a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Maiswaffeln Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Maiswaffeln Quinoa is 100 calories?
About 29 g of Maiswaffeln Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maiswaffeln Quinoa high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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