Grains · Nutrition facts

Instant Rice Pudding

358 kcal per 100 g, with 7.4 g protein, 76 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Instant Rice PuddingNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
76 g
Carbs
85% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260640314813 · Data last verified:

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4260640314813

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Common questions

How many calories are in Instant Rice Pudding?

Instant Rice Pudding by Zec+ has 358 kcal per 100 g. One serving (30 g) is about 107 kcal.

How much protein is in Instant Rice Pudding?

Instant Rice Pudding contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Instant Rice Pudding high in carbs?

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Is Instant Rice Pudding low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Instant Rice Pudding low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Instant Rice Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band A.

How much Instant Rice Pudding is 100 calories?

About 28 g of Instant Rice Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Rice Pudding high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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