Mikado Chocolat Noir

Mikado Chocolat Noir by LU, Mikado, Mondelez has 465 kcal per 100 g. One serving (25 g) is about 116 kcal.

Mikado Chocolat Noir contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (32 g), saturated fat (11 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

About 22 g of Mikado Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.