Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210364449 · Data last verified:
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Common questions
How many calories are in Crackers Multicereali?
Crackers Multicereali by Tuc has 453 kcal per 100 g. One serving (32 g) is about 145 kcal.
How much protein is in Crackers Multicereali?
Crackers Multicereali contains 8.9 g of protein per 100 g — about 2.8 g per 32 g serving.
Is Crackers Multicereali high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Crackers Multicereali a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Crackers Multicereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (480 mg); points in favor come from fiber (3.5 g), protein (8.9 g). Overall that places it in band C.
How much Crackers Multicereali is 100 calories?
About 22 g of Crackers Multicereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Multicereali high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Crackers Multicereali high in sugar or fat?
Per 100 g it has 6.2 g sugar and 17 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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