Other · Nutrition facts

Mandeln Honig & Salz

by Seeberger

634 kcal per 100 g, with 20 g protein, 15 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Mandeln Honig & SalzNutri-Score CCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
15 g
Carbs
10% of calories
54 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar13g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium543.3mg12% DV
Calcium194.3mg15% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258024003 · Data last verified:

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Barcode

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4008258024003

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Common questions

How many calories are in Mandeln Honig & Salz?

Mandeln Honig & Salz by Seeberger has 634 kcal per 100 g.

How much protein is in Mandeln Honig & Salz?

Mandeln Honig & Salz contains 20 g of protein per 100 g.

Is Mandeln Honig & Salz a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mandeln Honig & Salz high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Mandeln Honig & Salz high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mandeln Honig & Salz a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mandeln Honig & Salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), sugar (13 g), saturated fat (5.4 g), sodium (600 mg); points in favor come from fiber (8.1 g), protein (20 g). Overall that places it in band C.

How much Mandeln Honig & Salz is 100 calories?

About 16 g of Mandeln Honig & Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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