Other · Nutrition facts

Seeberger

644 kcal per 100 g, with 20 g protein, 11 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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SeebergerNutri-Score CCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
11 g
Carbs
7% of calories
57 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4.6g
Saturated fat6.3g32% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258150115 · Data last verified:

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Barcode

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4008258150115

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Common questions

How many calories are in Seeberger?

Seeberger by Seeberger has 644 kcal per 100 g.

How much protein is in Seeberger?

Seeberger contains 20 g of protein per 100 g.

Is Seeberger a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Seeberger high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Seeberger low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Seeberger a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Seeberger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (6.3 g); points in favor come from fiber (5.7 g), protein (20 g). Overall that places it in band C.

How much Seeberger is 100 calories?

About 16 g of Seeberger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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