Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258143018 · Data last verified:
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Common questions
How many calories are in Pignons De Pins?
Pignons De Pins by Seeberger has 647 kcal per 100 g. One serving (60 g) is about 388 kcal.
How much protein is in Pignons De Pins?
Pignons De Pins contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.
Is Pignons De Pins a good source of protein?
Yes — 12 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Pignons De Pins high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pignons De Pins low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pignons De Pins a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pignons De Pins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.
How much Pignons De Pins is 100 calories?
About 15 g of Pignons De Pins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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