Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290740854 · Data last verified:
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Common questions
How many calories are in Kitkat Crunchy Cereal?
Kitkat Crunchy Cereal by KitKat has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Kitkat Crunchy Cereal?
Kitkat Crunchy Cereal contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Kitkat Crunchy Cereal high in sugar?
Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Kitkat Crunchy Cereal low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kitkat Crunchy Cereal a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kitkat Crunchy Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (24.7 g), saturated fat (4 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Kitkat Crunchy Cereal is 100 calories?
About 24 g of Kitkat Crunchy Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Crunchy Cereal high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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