Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 86599429 · Data last verified:
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Common questions
How many calories are in Quinoa Weiß?
Quinoa Weiß by DmBio has 390 kcal per 100 g.
How much protein is in Quinoa Weiß?
Quinoa Weiß contains 12 g of protein per 100 g.
Is Quinoa Weiß a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Quinoa Weiß high in carbs?
Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 2.7 g is sugar). It also delivers 5.5 g of fiber.
Is Quinoa Weiß high in sodium?
Yes — 2640 mg of sodium per 100 g, about 115% of the daily value.
Is Quinoa Weiß a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Quinoa Weiß have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (2640 mg); points in favor come from fiber (5.5 g), protein (12 g). Overall that places it in band C.
How much Quinoa Weiß is 100 calories?
About 26 g of Quinoa Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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