Grains · Nutrition facts

Crunchy Baked Granola Original

414 kcal per 100 g, with 8.3 g protein, 74 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Baked Granola OriginalNutri-Score ACompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
74 g
Carbs
74% of calories
7.9 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar12g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium267.3mg6% DV
Calcium33.3mg3% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398503183 · Data last verified:

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8710398503183

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Common questions

How many calories are in Crunchy Baked Granola Original?

Crunchy Baked Granola Original by quaker has 414 kcal per 100 g.

How much protein is in Crunchy Baked Granola Original?

Crunchy Baked Granola Original contains 8.3 g of protein per 100 g.

Is Crunchy Baked Granola Original high in carbs?

Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 12 g is sugar). It also delivers 6.7 g of fiber.

Is Crunchy Baked Granola Original low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Baked Granola Original a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crunchy Baked Granola Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (12 g); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band A.

How much Crunchy Baked Granola Original is 100 calories?

About 24 g of Crunchy Baked Granola Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Baked Granola Original high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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