Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398505446 · Data last verified:
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Common questions
How many calories are in Havermout - Flocons D'avoine Granola?
Havermout - Flocons D'avoine Granola by PepsiCo, Quaker has 414 kcal per 100 g.
How much protein is in Havermout - Flocons D'avoine Granola?
Havermout - Flocons D'avoine Granola contains 8.2 g of protein per 100 g.
Is Havermout - Flocons D'avoine Granola high in carbs?
Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 13 g is sugar). It also delivers 6.9 g of fiber.
Is Havermout - Flocons D'avoine Granola low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Havermout - Flocons D'avoine Granola a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Havermout - Flocons D'avoine Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (13 g); points in favor come from fiber (6.9 g), protein (8.2 g). Overall that places it in band A.
How much Havermout - Flocons D'avoine Granola is 100 calories?
About 24 g of Havermout - Flocons D'avoine Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Havermout - Flocons D'avoine Granola high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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