Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291151925 · Data last verified:
Compare Kitkat Cereal with another foodLog Kitkat Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kitkat Cereal?
Kitkat Cereal by Kit Kat has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.
How much protein is in Kitkat Cereal?
Kitkat Cereal contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Kitkat Cereal high in sugar?
Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Kitkat Cereal a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Kitkat Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (24.7 g), saturated fat (4 g); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Kitkat Cereal is 100 calories?
About 24 g of Kitkat Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Cereal high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Kitkat Cereal a good source of calcium?
It is a good source: 409 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
More Grains foods
Explore all →
Organic Granola BitesMADE GOOD417 kcal · 8.3g proteinB
Granola FresaHacendado414 kcal · 9.9g proteinA
Quinoa Real BioEroski382 kcal · 13g proteinA
Knusper HaferAlnatura386 kcal · 12g proteinC
Quinoa WeißDmBio390 kcal · 12g proteinA
Quaker Oats TinQuaker, Quaker Νιφάδες Βρώμης Ολικής Άλεσης375 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API