Other · Nutrition facts

Kampioentjes Meergranen

263 kcal per 100 g, with 10.7 g protein, 45.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Kampioentjes MeergranenNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
17% of calories
45.2 g
Carbs
73% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium316.1mg7% DV
Calcium94.7mg7% DV
Iron2.6mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452647491 · Data last verified:

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8718452647491

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Common questions

How many calories are in Kampioentjes Meergranen?

Kampioentjes Meergranen by Jumbo has 263 kcal per 100 g.

How much protein is in Kampioentjes Meergranen?

Kampioentjes Meergranen contains 10.7 g of protein per 100 g.

Is Kampioentjes Meergranen a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Kampioentjes Meergranen high in carbs?

Yes — carbohydrates provide 73% of its calories (45.2 g per 100 g, of which 1.3 g is sugar). It also delivers 7.6 g of fiber.

Is Kampioentjes Meergranen low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 45.2 g of carbs come from starch and fiber rather than sugar.

Is Kampioentjes Meergranen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Kampioentjes Meergranen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (7.6 g), protein (10.7 g). Overall that places it in band A.

How much Kampioentjes Meergranen is 100 calories?

About 38 g of Kampioentjes Meergranen equals 100 kcal.

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