Grains · Nutrition facts

Instant Noodle With Sour Hot Flavor

453 kcal per 100 g, with 9.3 g protein, 62.7 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 container (75 g)
Good proteinCalorie denseCalcium rich
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Instant Noodle With Sour Hot FlavorNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
62.7 g
Carbs
55% of calories
18.7 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar9.3g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2066.7mg90% DV
Potassium226.7mg5% DV
Calcium117.3mg9% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934579011339 · Data last verified:

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8934579011339

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Common questions

How many calories are in Instant Noodle With Sour Hot Flavor?

Instant Noodle With Sour Hot Flavor by Miliket has 453 kcal per 100 g. One serving (75 g) is about 340 kcal.

How much protein is in Instant Noodle With Sour Hot Flavor?

Instant Noodle With Sour Hot Flavor contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Instant Noodle With Sour Hot Flavor high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Instant Noodle With Sour Hot Flavor high in sodium?

Yes — 2066.7 mg of sodium per 100 g, about 90% of the daily value.

Is Instant Noodle With Sour Hot Flavor a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Instant Noodle With Sour Hot Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (9.3 g), sodium (2066.7 mg); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band D.

How much Instant Noodle With Sour Hot Flavor is 100 calories?

About 22 g of Instant Noodle With Sour Hot Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Noodle With Sour Hot Flavor high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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