Other · Nutrition facts

Houmous Aux Pois Chiches Et Pâte De Sésame

329 kcal per 100 g, with 6.7 g protein, 8.2 g carbs and 28 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Houmous Aux Pois Chiches Et Pâte De SésameNutri-Score BCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
6.7 g
Protein
9% of calories
8.2 g
Carbs
11% of calories
28 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar1.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium134mg3% DV
Calcium132.4mg10% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220875370 · Data last verified:

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3256220875370

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Common questions

How many calories are in Houmous Aux Pois Chiches Et Pâte De Sésame?

Houmous Aux Pois Chiches Et Pâte De Sésame by U Saveurs,U has 329 kcal per 100 g.

How much protein is in Houmous Aux Pois Chiches Et Pâte De Sésame?

Houmous Aux Pois Chiches Et Pâte De Sésame contains 6.7 g of protein per 100 g.

Is Houmous Aux Pois Chiches Et Pâte De Sésame low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Houmous Aux Pois Chiches Et Pâte De Sésame a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Houmous Aux Pois Chiches Et Pâte De Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g). Overall that places it in band B.

How much Houmous Aux Pois Chiches Et Pâte De Sésame is 100 calories?

About 30 g of Houmous Aux Pois Chiches Et Pâte De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Aux Pois Chiches Et Pâte De Sésame a good source of calcium?

It is a moderate source: 132.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Houmous Aux Pois Chiches Et Pâte De Sésame a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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