Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0690209200105 · Data last verified:
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Common questions
How many calories are in Hamburger Buns?
Hamburger Buns by Super Saver has 275 kcal per 100 g. One serving (39 g) is about 107 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 7.8 g of protein per 100 g — about 3 g per 39 g serving.
Is Hamburger Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (50.1 g per 100 g, of which 6.5 g is sugar). It also delivers 5.2 g of fiber.
Is Hamburger Buns low in sodium?
Yes — just 112.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Hamburger Buns a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hamburger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Hamburger Buns is 100 calories?
About 36 g of Hamburger Buns equals 100 kcal.
Is Hamburger Buns a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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