Merlín Bars Avena

Merlín Bars Avena by MERLIN BARS has 258 kcal per 100 g. One serving (35 g) is about 90 kcal.

Merlín Bars Avena contains 8.9 g of protein per 100 g — about 3.1 g per 35 g serving.

Yes — carbohydrates provide 72% of its calories (66.9 g per 100 g, of which 38.9 g is sugar). It also delivers 8.6 g of fiber.

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Yes — just 5.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.9 g); points in favor come from fiber (8.6 g), protein (8.9 g). Overall that places it in band B.

About 39 g of Merlín Bars Avena equals 100 kcal.