Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734359500361 · Data last verified:
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Common questions
How many calories are in Everything Bagles?
Everything Bagles by Gabriel’s Bakery has 261 kcal per 100 g. One serving (108 g) is about 282 kcal.
How much protein is in Everything Bagles?
Everything Bagles contains 7.7 g of protein per 100 g — about 8.3 g per 108 g serving.
Is Everything Bagles a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Everything Bagles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Everything Bagles is 100 calories?
About 38 g of Everything Bagles equals 100 kcal.
Is Everything Bagles a good source of calcium?
It is a moderate source: 106.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Everything Bagles a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Everything Bagles high in sugar or fat?
Per 100 g it has 4.2 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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