Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07383656 · Data last verified:
Compare Mrs Olson’s Photo Lefse with another foodLog Mrs Olson’s Photo Lefse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mrs Olson’s Photo Lefse?
Mrs Olson’s Photo Lefse by Winsor Products Comapany Inc. has 240 kcal per 100 g. One serving (23 g) is about 55 kcal.
How much protein is in Mrs Olson’s Photo Lefse?
Mrs Olson’s Photo Lefse contains 8 g of protein per 100 g — about 1.8 g per 23 g serving.
Is Mrs Olson’s Photo Lefse high in carbs?
Yes — carbohydrates provide 74% of its calories (48 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.
Is Mrs Olson’s Photo Lefse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Mrs Olson’s Photo Lefse a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Mrs Olson’s Photo Lefse have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band B.
How much Mrs Olson’s Photo Lefse is 100 calories?
About 42 g of Mrs Olson’s Photo Lefse equals 100 kcal.
Is Mrs Olson’s Photo Lefse a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API