Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07387975 · Data last verified:
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Common questions
How many calories are in Pane Integrale Biologico?
Pane Integrale Biologico has 265 kcal per 100 g.
How much protein is in Pane Integrale Biologico?
Pane Integrale Biologico contains 9 g of protein per 100 g.
Is Pane Integrale Biologico high in carbs?
Yes — carbohydrates provide 71% of its calories (45.3 g per 100 g, of which 5.4 g is sugar). It also delivers 4.5 g of fiber.
Is Pane Integrale Biologico high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pane Integrale Biologico a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pane Integrale Biologico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band B.
How much Pane Integrale Biologico is 100 calories?
About 38 g of Pane Integrale Biologico equals 100 kcal.
Is Pane Integrale Biologico high in sugar or fat?
Per 100 g it has 5.4 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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