Fish & Seafood · Nutrition facts

Filet De Poisson Pané A La Tomate Et Au Mozzarella

by Lidl

171 kcal per 100 g, with 10.7 g protein, 17.2 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Filet De Poisson Pané A La Tomate Et Au MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
10.7 g
Protein
25% of calories
17.2 g
Carbs
41% of calories
6.4 g
Fat
34% of calories
Macro split
Protein 25%Carbs 41%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.7g
Saturated fat0.9g4% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20263126 · Data last verified:

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Common questions

How many calories are in Filet De Poisson Pané A La Tomate Et Au Mozzarella?

Filet De Poisson Pané A La Tomate Et Au Mozzarella by Lidl has 171 kcal per 100 g.

How much protein is in Filet De Poisson Pané A La Tomate Et Au Mozzarella?

Filet De Poisson Pané A La Tomate Et Au Mozzarella contains 10.7 g of protein per 100 g.

Is Filet De Poisson Pané A La Tomate Et Au Mozzarella a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Filet De Poisson Pané A La Tomate Et Au Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Filet De Poisson Pané A La Tomate Et Au Mozzarella is 100 calories?

About 58 g of Filet De Poisson Pané A La Tomate Et Au Mozzarella equals 100 kcal.

Is Filet De Poisson Pané A La Tomate Et Au Mozzarella high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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