Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20284619 · Data last verified:
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Common questions
How many calories are in Backfischstäbchen?
Backfischstäbchen by Fjord has 168 kcal per 100 g.
How much protein is in Backfischstäbchen?
Backfischstäbchen contains 12.2 g of protein per 100 g.
Is Backfischstäbchen a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Backfischstäbchen low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.
Is Backfischstäbchen high in sodium?
Yes — 556.2 mg of sodium per 100 g, about 24% of the daily value.
Why does Backfischstäbchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556.2 mg); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Backfischstäbchen is 100 calories?
About 60 g of Backfischstäbchen equals 100 kcal.
Is Backfischstäbchen high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.2 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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