Fish & Seafood · Nutrition facts

Filet De Colin D Alaska Enrobé De Pâte À Fibre

174 kcal per 100 g, with 12.9 g protein, 17.3 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Filet De Colin D Alaska Enrobé De Pâte À FibreNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
12.9 g
Protein
30% of calories
17.3 g
Carbs
40% of calories
5.8 g
Fat
30% of calories
Macro split
Protein 30%Carbs 40%Fat 30%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20938345 · Data last verified:

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Common questions

How many calories are in Filet De Colin D Alaska Enrobé De Pâte À Fibre?

Filet De Colin D Alaska Enrobé De Pâte À Fibre has 174 kcal per 100 g.

How much protein is in Filet De Colin D Alaska Enrobé De Pâte À Fibre?

Filet De Colin D Alaska Enrobé De Pâte À Fibre contains 12.9 g of protein per 100 g.

Is Filet De Colin D Alaska Enrobé De Pâte À Fibre a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filet De Colin D Alaska Enrobé De Pâte À Fibre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D Alaska Enrobé De Pâte À Fibre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Filet De Colin D Alaska Enrobé De Pâte À Fibre is 100 calories?

About 57 g of Filet De Colin D Alaska Enrobé De Pâte À Fibre equals 100 kcal.

Is Filet De Colin D Alaska Enrobé De Pâte À Fibre high in sugar or fat?

Per 100 g it has 0 g sugar and 5.8 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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