Dried Tofu Snack

Dried Tofu Snack has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

Dried Tofu Snack contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal); points in favor come from protein (8.1 g). Overall that places it in band B.

About 23 g of Dried Tofu Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Per 100 g it has 2 g sugar and 25 g fat. Fat provides 52% of its calories, so portion size matters most here.