Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7067104216914 · Data last verified:
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Common questions
How many calories are in Date, Hazelnut & Cocoa Bars?
Date, Hazelnut & Cocoa Bars by Knusperone has 439 kcal per 100 g.
How much protein is in Date, Hazelnut & Cocoa Bars?
Date, Hazelnut & Cocoa Bars contains 9.8 g of protein per 100 g.
Is Date, Hazelnut & Cocoa Bars high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Date, Hazelnut & Cocoa Bars low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Date, Hazelnut & Cocoa Bars a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Date, Hazelnut & Cocoa Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (39 g); points in favor come from fiber (12 g), protein (9.8 g). Overall that places it in band C.
How much Date, Hazelnut & Cocoa Bars is 100 calories?
About 23 g of Date, Hazelnut & Cocoa Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Date, Hazelnut & Cocoa Bars high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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