Snacks · Nutrition facts

Havre Cookies Choklad

440 kcal per 100 g, with 6.7 g protein, 51 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Havre Cookies ChokladNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
5% of calories
51 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar22g
Saturated fat11g55% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310520008183 · Data last verified:

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Barcode

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7310520008183

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Common questions

How many calories are in Havre Cookies Choklad?

Havre Cookies Choklad has 440 kcal per 100 g.

How much protein is in Havre Cookies Choklad?

Havre Cookies Choklad contains 6.7 g of protein per 100 g.

Is Havre Cookies Choklad high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Havre Cookies Choklad high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Havre Cookies Choklad a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Havre Cookies Choklad have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22 g), saturated fat (11 g); points in favor come from fiber (15 g). Overall that places it in band D.

How much Havre Cookies Choklad is 100 calories?

About 23 g of Havre Cookies Choklad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Havre Cookies Choklad high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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