Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400482295 · Data last verified:
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Common questions
How many calories are in Sandwich Wasa?
Sandwich Wasa by Wasa has 442 kcal per 100 g.
How much protein is in Sandwich Wasa?
Sandwich Wasa contains 8.5 g of protein per 100 g.
Is Sandwich Wasa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.
Is Sandwich Wasa high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Sandwich Wasa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (472 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Sandwich Wasa is 100 calories?
About 23 g of Sandwich Wasa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Wasa high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Sandwich Wasa high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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