Snacks · Nutrition facts

Linsechips Sour Cream & Onion

445 kcal per 100 g, with 12 g protein, 46 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Linsechips Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
46 g
Carbs
43% of calories
22 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.7g
Saturated fat1.9g10% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7032069731246 · Data last verified:

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Barcode

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7032069731246

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Common questions

How many calories are in Linsechips Sour Cream & Onion?

Linsechips Sour Cream & Onion by Nice,FoodMan,Rema 1000 has 445 kcal per 100 g. One serving (100 g) is about 445 kcal.

How much protein is in Linsechips Sour Cream & Onion?

Linsechips Sour Cream & Onion contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Linsechips Sour Cream & Onion a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Linsechips Sour Cream & Onion high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Is Linsechips Sour Cream & Onion a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Linsechips Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (2200 mg); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band C.

How much Linsechips Sour Cream & Onion is 100 calories?

About 22 g of Linsechips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsechips Sour Cream & Onion high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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