Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031021200860 · Data last verified:
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Common questions
How many calories are in Crusty Wholemeal Bread Mix?
Crusty Wholemeal Bread Mix by Tesco has 232 kcal per 100 g.
How much protein is in Crusty Wholemeal Bread Mix?
Crusty Wholemeal Bread Mix contains 11.6 g of protein per 100 g.
Is Crusty Wholemeal Bread Mix a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Crusty Wholemeal Bread Mix low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 36.9 g of carbs come from starch and fiber rather than sugar.
Is Crusty Wholemeal Bread Mix a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crusty Wholemeal Bread Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (11.6 g). Overall that places it in band A.
How much Crusty Wholemeal Bread Mix is 100 calories?
About 43 g of Crusty Wholemeal Bread Mix equals 100 kcal.
Is Crusty Wholemeal Bread Mix a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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