Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172878833 · Data last verified:
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Common questions
How many calories are in 4 Wholemeal Sourdough Rolls?
4 Wholemeal Sourdough Rolls by Asda has 228 kcal per 100 g.
How much protein is in 4 Wholemeal Sourdough Rolls?
4 Wholemeal Sourdough Rolls contains 9.8 g of protein per 100 g.
Is 4 Wholemeal Sourdough Rolls a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does 4 Wholemeal Sourdough Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g), protein (9.8 g). Overall that places it in band A.
How much 4 Wholemeal Sourdough Rolls is 100 calories?
About 44 g of 4 Wholemeal Sourdough Rolls equals 100 kcal.
Is 4 Wholemeal Sourdough Rolls high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.9 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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