Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169153734 · Data last verified:
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Common questions
How many calories are in Crunchy Peanut Butter?
Crunchy Peanut Butter by Waitrose,Waitrose Essential has 620 kcal per 100 g. One serving (15 g) is about 93 kcal.
How much protein is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.
Is Crunchy Peanut Butter a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Crunchy Peanut Butter high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Crunchy Peanut Butter a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Crunchy Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (8.6 g); points in favor come from fiber (7.3 g), protein (26.7 g). Overall that places it in band C.
How much Crunchy Peanut Butter is 100 calories?
About 16 g of Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Peanut Butter high in calories?
Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
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