Nuts & Seeds · Nutrition facts

Duchy Organic Thick & Crunchy Peanut Butter

610 kcal per 100 g, with 26.4 g protein, 12.7 g carbs and 48.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Duchy Organic Thick & Crunchy Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
26.4 g
Protein
18% of calories
12.7 g
Carbs
9% of calories
48.6 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4g
Saturated fat11.3g57% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium665.4mg14% DV
Calcium54.9mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169182284 · Data last verified:

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5000169182284

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Common questions

How many calories are in Duchy Organic Thick & Crunchy Peanut Butter?

Duchy Organic Thick & Crunchy Peanut Butter by Duchy Organic, Waitrose has 610 kcal per 100 g.

How much protein is in Duchy Organic Thick & Crunchy Peanut Butter?

Duchy Organic Thick & Crunchy Peanut Butter contains 26.4 g of protein per 100 g.

Is Duchy Organic Thick & Crunchy Peanut Butter a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Duchy Organic Thick & Crunchy Peanut Butter high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Duchy Organic Thick & Crunchy Peanut Butter a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Duchy Organic Thick & Crunchy Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (11.3 g); points in favor come from fiber (8.2 g), protein (26.4 g). Overall that places it in band C.

How much Duchy Organic Thick & Crunchy Peanut Butter is 100 calories?

About 16 g of Duchy Organic Thick & Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duchy Organic Thick & Crunchy Peanut Butter high in calories?

Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.

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