Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169630693 · Data last verified:
Compare Peanuts Dry Roasted with another foodLog Peanuts Dry Roasted in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peanuts Dry Roasted?
Peanuts Dry Roasted by Waitrose has 624 kcal per 100 g.
How much protein is in Peanuts Dry Roasted?
Peanuts Dry Roasted contains 28.6 g of protein per 100 g.
Is Peanuts Dry Roasted a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Peanuts Dry Roasted a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Peanuts Dry Roasted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (4.5 g), sodium (420 mg); points in favor come from fiber (7 g), protein (28.6 g). Overall that places it in band C.
How much Peanuts Dry Roasted is 100 calories?
About 16 g of Peanuts Dry Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanuts Dry Roasted high in calories?
Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Peanuts Dry Roasted a good source of potassium?
It is a moderate source: 665.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Nuts & Seeds foods
Explore all →
Roasted Cashew NutsWaitrose615 kcal · 24.1g proteinC
Cashew Nuts Roasted And Saltedwaitrose616 kcal · 23.8g proteinB
Roasted PeanutsWaitrose607 kcal · 27g proteinC
Crunchy Peanut ButterWaitrose613 kcal · 25.3g proteinC
Crunchy Peanut ButterEssential Waitrose612 kcal · 25.6g proteinC
Essential Waitrose Wholenut Peanut ButterEssential Waitrose, Waitrose607 kcal · 26.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API