Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800002619 · Data last verified:
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Common questions
How many calories are in Corny Riegel?
Corny Riegel by Corny has 339 kcal per 100 g. One serving (35 g) is about 119 kcal.
How much protein is in Corny Riegel?
Corny Riegel contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.
Is Corny Riegel low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 62.3 g of carbs come from starch and fiber rather than sugar.
Is Corny Riegel high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Corny Riegel low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Corny Riegel a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Corny Riegel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Corny Riegel is 100 calories?
About 29 g of Corny Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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