Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312108306 · Data last verified:
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Common questions
How many calories are in Cereais Estrelas De Morango?
Cereais Estrelas De Morango by Continente Equilíbrio has 354 kcal per 100 g.
How much protein is in Cereais Estrelas De Morango?
Cereais Estrelas De Morango contains 10 g of protein per 100 g.
Is Cereais Estrelas De Morango a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cereais Estrelas De Morango high in carbs?
Yes — carbohydrates provide 80% of its calories (62.2 g per 100 g, of which 7.7 g is sugar). It also delivers 20 g of fiber.
Is Cereais Estrelas De Morango a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Cereais Estrelas De Morango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band A.
How much Cereais Estrelas De Morango is 100 calories?
About 28 g of Cereais Estrelas De Morango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais Estrelas De Morango high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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