Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601557021859 · Data last verified:
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Common questions
How many calories are in Flocos De Trigo Tostados?
Flocos De Trigo Tostados by Salutem has 361 kcal per 100 g.
How much protein is in Flocos De Trigo Tostados?
Flocos De Trigo Tostados contains 12.2 g of protein per 100 g.
Is Flocos De Trigo Tostados a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Flocos De Trigo Tostados high in carbs?
Yes — carbohydrates provide 80% of its calories (67.7 g per 100 g, of which 4.5 g is sugar). It also delivers 10.8 g of fiber.
Is Flocos De Trigo Tostados high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Flocos De Trigo Tostados a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Flocos De Trigo Tostados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (800 mg); points in favor come from fiber (10.8 g), protein (12.2 g). Overall that places it in band B.
How much Flocos De Trigo Tostados is 100 calories?
About 28 g of Flocos De Trigo Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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