Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321046263 · Data last verified:
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Common questions
How many calories are in Muesli Crunchy Mel?
Muesli Crunchy Mel has 364 kcal per 100 g. One serving (45 g) is about 164 kcal.
How much protein is in Muesli Crunchy Mel?
Muesli Crunchy Mel contains 9.6 g of protein per 100 g — about 4.3 g per 45 g serving.
Is Muesli Crunchy Mel high in carbs?
Yes — carbohydrates provide 77% of its calories (67.1 g per 100 g, of which 26.1 g is sugar). It also delivers 7.3 g of fiber.
Is Muesli Crunchy Mel high in sugar?
Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Muesli Crunchy Mel low in sodium?
Yes — just 4.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Crunchy Mel a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Muesli Crunchy Mel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (26.1 g); points in favor come from fiber (7.3 g), protein (9.6 g). Overall that places it in band A.
How much Muesli Crunchy Mel is 100 calories?
About 27 g of Muesli Crunchy Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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