Other · Nutrition facts

Pão Crocante Trigo

360 kcal per 100 g, with 11 g protein, 69 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (7.5 g)
Good proteinCalorie denseHigh fiber
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Pão Crocante TrigoNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
69 g
Carbs
80% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium263.9mg6% DV
Calcium25.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047009345 · Data last verified:

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5607047009345

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Common questions

How many calories are in Pão Crocante Trigo?

Pão Crocante Trigo by pingo doce has 360 kcal per 100 g. One serving (8 g) is about 27 kcal.

How much protein is in Pão Crocante Trigo?

Pão Crocante Trigo contains 11 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Pão Crocante Trigo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pão Crocante Trigo high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 2.8 g is sugar). It also delivers 8.5 g of fiber.

Is Pão Crocante Trigo high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Pão Crocante Trigo a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pão Crocante Trigo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (880 mg); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band C.

How much Pão Crocante Trigo is 100 calories?

About 28 g of Pão Crocante Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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