Fish & Seafood · Nutrition facts

Almejones Al Natural

91 kcal per 100 g, with 12 g protein, 4.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Almejones Al NaturalNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
53% of calories
4.6 g
Carbs
20% of calories
2.7 g
Fat
27% of calories
Macro split
Protein 53%Carbs 20%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876282276 · Data last verified:

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Barcode

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8431876282276

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Common questions

How many calories are in Almejones Al Natural?

Almejones Al Natural by Carrefour has 91 kcal per 100 g.

How much protein is in Almejones Al Natural?

Almejones Al Natural contains 12 g of protein per 100 g.

Is Almejones Al Natural a good source of protein?

Yes — 12 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Almejones Al Natural keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almejones Al Natural high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Almejones Al Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Almejones Al Natural is 100 calories?

About 110 g of Almejones Al Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Almejones Al Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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