Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710616152100 · Data last verified:
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Common questions
How many calories are in Moules Fraîches?
Moules Fraîches by Zeelands Roem has 125 kcal per 100 g.
How much protein is in Moules Fraîches?
Moules Fraîches contains 17 g of protein per 100 g.
Is Moules Fraîches a good source of protein?
Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Moules Fraîches low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Moules Fraîches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.
How much Moules Fraîches is 100 calories?
About 80 g of Moules Fraîches equals 100 kcal.
Is Moules Fraîches a good source of iron?
It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
Is Moules Fraîches high in cholesterol?
It contains 65.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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