Fish & Seafood · Nutrition facts

Saumon Fumé Ecosse

165 kcal per 100 g, with 23 g protein, 8 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High protein
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Saumon Fumé EcosseNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
47% of calories
8 g
Carbs
16% of calories
7.9 g
Fat
37% of calories
Macro split
Protein 47%Carbs 16%Fat 37%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.5g8% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0264627025987 · Data last verified:

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0264627025987

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Common questions

How many calories are in Saumon Fumé Ecosse?

Saumon Fumé Ecosse has 165 kcal per 100 g.

How much protein is in Saumon Fumé Ecosse?

Saumon Fumé Ecosse contains 23 g of protein per 100 g.

Is Saumon Fumé Ecosse a good source of protein?

Yes — 23 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Ecosse low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Saumon Fumé Ecosse high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Saumon Fumé Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fumé Ecosse is 100 calories?

About 61 g of Saumon Fumé Ecosse equals 100 kcal.

Is Saumon Fumé Ecosse high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.9 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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