Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016984400200 · Data last verified:
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Common questions
How many calories are in Sockeye Salmon?
Sockeye Salmon by Tonys has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.
How much protein is in Sockeye Salmon?
Sockeye Salmon contains 19.3 g of protein per 100 g — about 11 g per 57 g serving.
Is Sockeye Salmon a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Sockeye Salmon low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Sockeye Salmon high in sodium?
Yes — 596.5 mg of sodium per 100 g, about 26% of the daily value.
Why does Sockeye Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596.5 mg); points in favor come from protein (19.3 g). Overall that places it in band C.
How much Sockeye Salmon is 100 calories?
About 63 g of Sockeye Salmon equals 100 kcal.
Is Sockeye Salmon high in cholesterol?
It contains 105.3 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
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