Dairy & Eggs · Nutrition facts

Σπιτικό 2%

66 kcal per 100 g, with 6.5 g protein, 5.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
Track it in the free Dietly app
Σπιτικό 2%Nutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
6.5 g
Protein
39% of calories
5.6 g
Carbs
34% of calories
2 g
Fat
27% of calories
Macro split
Protein 39%Carbs 34%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1.4g7% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202234140193 · Data last verified:

Compare Σπιτικό 2% with another food

Barcode

scan it with any barcode app

5202234140193

Dietly — AI Calorie Counter

Log Σπιτικό 2% in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Σπιτικό 2%?

Σπιτικό 2% by Κρι κρι has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Σπιτικό 2%?

Σπιτικό 2% contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Σπιτικό 2% low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Σπιτικό 2% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Σπιτικό 2% is 100 calories?

About 152 g of Σπιτικό 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Σπιτικό 2% high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API